Your immune system is the ultimate weapon
Learnings, teachings, tips and tricks for anyone looking to build their immunity and fight disease
The Immune Connection
I would like to challenge you to think of cancer in a different way. What if cancer was a symptom and NOT a disease. What if cancer cell growth was indicative of a bigger problem.
What is a pegan diet? and no thats not a typo
The Pegan diet emphasizes nutrient dense vegetables, fruit and healthy fats, and it reduces inflammation and oxidative stress which both increase risk of disease.
How Strong is your shield?
Your immune system shields you from bacteria, viruses, fungi, and toxins; basically, it protects you from all invaders (even some from your own body). Whether you get sick or not, or how sick you get, does not depend on the strength of the pathogen - it depends on how well your immune system is functioning.